How To Treat A Headache?

Health

A headache is one of the most common illness that most people experience for several times. There are many causes of a headache such as a migraine, depression, anxiety, high blood pressure, and changes in chemical activity.

Treating Headache With Home Remedies

If your headache affects your daily life, it’s better to take home remedies to treat your headache. We will give you some of best recipes.

  1. Cloves

You can use cloves to treat your headache since this home remedy contains pain-relieving properties. Moreover, cloves also have a cooling effect which will calm your head. You need a few cloves and crush them gently. Use a clean handkerchief or clean cloth and place the crushed cloves in it. After that, you just need to inhale the handkerchief or cloth whenever you have a headache. The smell of crushed cloves will relief your head from the pain. You can also use clove essential oil and mix it with a carrier oil. Use this mixture to massage your forehead. Another option is to mix clove essential oil, sea salt, and coconut oil. Rub your forehead gently with this mixture.

  1. Acupressure

You can consider acupressure point to treat your headache effectively. You don’t have to bring the expert to do the acupressure. You can do it on your own. You have to massage the area between your index finger and the thumb. Press and massage at the highest spot where you can feel the muscle. Massage this for 3 minutes and do it for another hand. We don’t recommend this home remedy if you are pregnant.

  1. Apple cider vinegar

Many people often use apple cider vinegar for their skincare routine. In fact, you can use this to treat your headache. This home remedy will balance the level of alkaline and acid in your body. This will ease a headache. Mix a glass of water with apple cider vinegar (2 teaspoon) and drink this mixed drink once a day.